John’s Running

Feeling Better

Posted On January 7, 2007

Ran 7.65 miles outdoors. Felt great. My right foot was sore last weekend after a run on a golf course. I’ve spent the last 4 months running on a treadmill, so running outside was a reletively new experience (as I have run little outdoors since leaving the LA area in 1999.) I ran outdoors quite a bit in LA. Lots of hills as well. My body needs to get used to that again. I think the long run on hills on a cement surface was a bit much that day. Colder and windier tonight, however with my new running gear, I didn’t even notice it. Foot feels great.

2nd Run outside

Posted On December 30, 2006

Filed under Uncategorized

Comments Dropped 5 responses

Ran at Mom’s condo, golf course. ~65minutes. Ran on cement cartpaths for first 1/2 of run. Right foot hurt. Ran 2nd 1/2 on grass. Lots of hills. Foot still hurts.

Hello world!

Posted On December 30, 2006

Filed under Uncategorized

Comments Dropped one response

Welcome to WordPress.com. This is your first post. Edit or delete it and start blogging!

John’s Running

Feeling Better

2nd Run outside

Hello world!

Categories

Search

About this blog

Follow “John's Running”